{"id":1615,"date":"2018-09-20T21:31:25","date_gmt":"2018-09-20T21:31:25","guid":{"rendered":"http:\/\/eireneargentina.com.ar\/?p=1615"},"modified":"2018-09-21T18:53:44","modified_gmt":"2018-09-21T18:53:44","slug":"taller-estres-en-eirene-informacion-y-herramientas-practicas-para-combatirlo","status":"publish","type":"post","link":"https:\/\/eireneargentina.org\/?p=1615","title":{"rendered":"Taller Estr\u00e9s: Los detalles de una jornada con ideas pr\u00e1cticas para combatirlo"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-1616\" src=\"https:\/\/eireneargentina.org\/wp-content\/uploads\/2018\/09\/FotoStress3.jpg\" alt=\"fotostress3\" width=\"960\" height=\"644\" srcset=\"https:\/\/eireneargentina.org\/wp-content\/uploads\/2018\/09\/FotoStress3.jpg 960w, https:\/\/eireneargentina.org\/wp-content\/uploads\/2018\/09\/FotoStress3-300x201.jpg 300w, https:\/\/eireneargentina.org\/wp-content\/uploads\/2018\/09\/FotoStress3-768x515.jpg 768w, https:\/\/eireneargentina.org\/wp-content\/uploads\/2018\/09\/FotoStress3-150x101.jpg 150w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/p>\n<p>Con el t\u00edtulo de \u201cEstr\u00e9s, la epidemia del Siglo XXI\u201d , el pasado S\u00e1bado 15 de Setiembre la Licenciada Susana Zalazar (psic\u00f3loga, M.N 18369) y el Dr. Jos\u00e9 Serra (psiquiatra, M.N.68569), ofrecieron el \u00faltimo taller del 2018, organizado por Eirene Argentina.<\/p>\n<p>El estr\u00e9s, como una de las epidemias del siglo XXI, tuvo en este taller al Dr. Serra como uno de los protagonistas de la ma\u00f1ana, qui\u00e9n<span class=\"_5yl5\"> abord\u00f3 el tema desde una mirada m\u00e9dica entendiendo como el cerebro afecta los diferentes \u00f3rganos del cuerpo ante una situaci\u00f3n de estr\u00e9s -mas a\u00fan cuando este se cr\u00f3nifica-. <\/span><\/p>\n<p>La p\u00e9rdida de calidad de vida y las enfermedades f\u00edsicas o ps\u00edquicas, son algunas de las consecuencias de esta enfermedad. En el Taller del 15\/9 se habl\u00f3 tambi\u00e9n sobre las alteraciones de los mecanismo neurobiol\u00f3gicos y sus efectos en cuerpo y alma, a corto y mediano plazo.\u00a0 A su vez, c\u00f3mo detectar si estoy estresado y los elementos para eliminar el estr\u00e9s o al menos disminuirlo.<\/p>\n<p><span class=\"_5yl5\">Luego, la psic\u00f3loga -Dra. Zalazar habl\u00f3 de mobbing, estr\u00e9s post-traumatico, y el s\u00edndrome de burn out. <\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-1618\" src=\"https:\/\/eireneargentina.org\/wp-content\/uploads\/2018\/09\/FotoStress2.jpg\" alt=\"fotostress2\" width=\"960\" height=\"715\" srcset=\"https:\/\/eireneargentina.org\/wp-content\/uploads\/2018\/09\/FotoStress2.jpg 960w, https:\/\/eireneargentina.org\/wp-content\/uploads\/2018\/09\/FotoStress2-300x223.jpg 300w, https:\/\/eireneargentina.org\/wp-content\/uploads\/2018\/09\/FotoStress2-768x572.jpg 768w, https:\/\/eireneargentina.org\/wp-content\/uploads\/2018\/09\/FotoStress2-150x112.jpg 150w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/p>\n<p><span class=\"_5yl5\">Se comentaron las diferentes terapias indicadas para el abordaje de este flagelo del S.XXI; A su vez, las causas, consecuencias y evaluaciones para su pronta detecci\u00f3n.<br \/>\n<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-1617\" src=\"https:\/\/eireneargentina.org\/wp-content\/uploads\/2018\/09\/FotoStress1.jpg\" alt=\"fotostress1\" width=\"960\" height=\"715\" srcset=\"https:\/\/eireneargentina.org\/wp-content\/uploads\/2018\/09\/FotoStress1.jpg 960w, https:\/\/eireneargentina.org\/wp-content\/uploads\/2018\/09\/FotoStress1-300x223.jpg 300w, https:\/\/eireneargentina.org\/wp-content\/uploads\/2018\/09\/FotoStress1-768x572.jpg 768w, https:\/\/eireneargentina.org\/wp-content\/uploads\/2018\/09\/FotoStress1-150x112.jpg 150w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/p>\n<p>Conoc\u00e9 m\u00e1s acerca de los Talleres Eirene:\u00a0https:\/\/eireneargentina.org\/?page_id=11<\/p>\n<p><em>Contacto: <\/em><a href=\"mailto:talleres@eireneargentina.com.ar\">talleres@eireneargentina.com.ar<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Con el t\u00edtulo de \u201cEstr\u00e9s, la epidemia del Siglo XXI\u201d , el pasado S\u00e1bado 15 de Setiembre la Licenciada Susana Zalazar (psic\u00f3loga, M.N 18369) y\u2026<\/p>\n<p> <a class=\"continue-reading-link\" href=\"https:\/\/eireneargentina.org\/?p=1615\"><span>Seguir Leyendo<\/span><i class=\"crycon-right-dir\"><\/i><\/a> <\/p>\n","protected":false},"author":68,"featured_media":1616,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,5],"tags":[9,131,116,141,124],"_links":{"self":[{"href":"https:\/\/eireneargentina.org\/index.php?rest_route=\/wp\/v2\/posts\/1615"}],"collection":[{"href":"https:\/\/eireneargentina.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eireneargentina.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eireneargentina.org\/index.php?rest_route=\/wp\/v2\/users\/68"}],"replies":[{"embeddable":true,"href":"https:\/\/eireneargentina.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1615"}],"version-history":[{"count":12,"href":"https:\/\/eireneargentina.org\/index.php?rest_route=\/wp\/v2\/posts\/1615\/revisions"}],"predecessor-version":[{"id":1653,"href":"https:\/\/eireneargentina.org\/index.php?rest_route=\/wp\/v2\/posts\/1615\/revisions\/1653"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eireneargentina.org\/index.php?rest_route=\/wp\/v2\/media\/1616"}],"wp:attachment":[{"href":"https:\/\/eireneargentina.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1615"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eireneargentina.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1615"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eireneargentina.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}